Texarkana Boxing Fitness is a results driven and energetic fitness program that includes REAL Boxing Training, Motivation, Accountability and Dynamic Workouts.
Have you ever wondered why people fail at weights loss efforts and end up right back where they were when they started, or worse – fatter.
Has it happened to you?
I know it has happened to me and 90% of my students.
I get it, I know too well how frustrating it can be. But after years of trial and error I have finally solved the problem once and for all. You see, there are 4 main reasons people never reach their fitness goals, I call them “fail factors.”
Here’s they are:
- Your goals are probably un-realistic and you’re already setting yourself up for failure.
- You’re unprepared. Sure you have a general idea that you want to lose weight. But you most likely do not have a game plan.
- TIME! I get it, hectic schedule, kids, more than one job…
- You lack support. Because the going WILL GET TOUGH and your support system is what’s going to keep you focused.
Let me give you some details on my Boxing training, and how it can not only help you achieve your goals faster – but make them stick so you have a HEALTHY & LEAN body for a lifetime…
I’ve designed the program specifically to overcome the 4 fail factors mentioned above. It’s designed to burn fat and tone muscles while you work out with me and then to you the coveted “after burn” effect so you can burn more fact one you’re done working out.
“After burn“ is the state of heightened metabolism that takes place after a really good workout when certain variables take place during the workout session. In fact it’s scientifically proven that you can go into after burn and torch MORE calories for as much as 18 hours after a workout.
Each workout is designed to put your body into “after burn” mode so you can burn the most calories after every session and achieve results faster.
How do we do that?
You come in at your most convenient time. (I work by appointment only) This helps take care of the TIME factor. Have you wondered why 24 hours gyms does not solve the “time” problem?
Tell me if this has happened to you before… it has happened to me more times than I care to admit…
How many times have you planned to wake up and go workout? So you set you alarm clock the night before just to wake up and hit the snooze button and tell yourself that you are going to go later… Right around 11 o’clock.
Once 11 hits the clock you are just too full from breakfast.. Plus lunch is right around the corner so if I do take care of those things first I still have all day to go to the gym just to find yourself doing the same things again…
The Secret To Beat The “Time” Factor Is To Schedule Your Life Around Your Workout And NOT Your Workout Around Your Life!
Let me be honest with you, losing 20, 30, 50 pounds of fat is no walk in the park!
Over the past 4 years, I have had the pleasure of working with people from all walks of life. And let me tell you something, all of the people who achieved their fitness goals had one thing in common.
They followed my advice and learned how to beat the time factor.
Once You Are Ready To Beat The Time Factor, All You Have To Do Is Show Up And Follow My Instructions.
The time factor is the only thing that is out of my reach.
All the other 3 factors are solved every time you walk in my class.
I’ll help you set realistic goals so you’re not wondering how long it’ll take to achieve your dream weight.
I’ll personalize your workouts so you can achieve your goals faster!
You’ll have all the support you need so you can remain focused on accomplishing your weekly goals.
This is a no-nonsense approach that uses boxing and kickboxing fat loss techniques coupled with an “Old School” mentality to you the body and health of your dreams. So it boils down to this: If you are short on time but high on desire this is the program FOR YOU. Now I know that you might be thinking that this is just all too good to be true…
So I would like to take the entire risk on my shoulders by giving you:
Drop 7 to 12 Pounds In 21 Days Or Your Money Back GUARANTEE!
It’s true – I am the only trainer around who guarantees your results (in writing) with a 100% money back guarantee.
Boxing: One of the best ways to stay lean and fit. Our program utilizes all the punching combinations along with great conditioning methods used by actual fighters. Your arms and shoulders will get ripped! Learn the “unfair” advantage of great foot work and how to engage your core for maximum power in every punch!
Kickboxing: The ultimate full body workout. Kickboxing teaches you how to connect kicks and punches together. It will help you get in top shape while improving balance and coordination, as all four limbs are engaged. Become self-defense proof by mastering Kickboxing techniques to defend yourself.
Is this program right for me?
This program is for anyone who wants to lose 4-8 inches from their waist and anywhere from 12-30 pounds in the next few weeks. I have created a fast and effective workout (only 45 minutes) that is customized to accommodate any fitness level from absolute beginner to season workout vet.
I’m in bad shape. Will I be able to do it?
Absolutely! The main aspect of boxing is that anybody can perform and benefit from this workout. I won’t tell you you will be the best fighter in the world but you will achieve excellent skills and fitness results.
What are the sessions like?
Usually starts with footwork drills to warm up, critical part of improving overall technique. Next we move to learning, recognizing and improving combos, last minutes it’s freestyle mitt work (pad work) where we reenact a fight situation and you have to throw whichever combo comes up (WATCH VIDEO ABOVE).
Will I get hurt?
By being a non-competitive class contact is minimal. You will be guided to use the proper equipment to avoid any risk of injury.
How often can I come?
For the best results possible you need to come a minimum of 3 times per week. I do understand if that is not always
Is nutrition part of the program?
OF COURSE! I cannot “out train” bad nutrition so the diet is a HUGE part of our success plan. It is a simple and straight forward program that has a ton of flexibility yet yield serious results.
What will I need to bring?
Boxing gloves, handwraps, bottled water, hand towel.
How long until I see results?
You will advance your technique so quick that every class you will feel and notice improvements. The physical changes happen just as fast, you will drop a good amount of weight (if overweight) right away and if you are in good physical condition, you will notice body fat drop.
I’ve never boxed in my life. Will I be able to do it?
Boxing is all about technique so once you pick up the moves, you just have to improve them. We will guide you step by step to guarantee the learning process.